disclaimer/warning

Just because I'm actually getting a lot of page views, I wanted to add a disclaimer, I've just always wrote in my training log like this, and I've just started to consider training the same as everything else, and honestly I like it a lot better that way. I need to be ready to swicth gears to business mode pretty quick, but for the most part, I just prefer to stay wide open, there are conflicts because of it, but more of the kinds you want, and a lot less of the annoying ones. Trust me. But just remember it's all in good fun, some of my friends thought I was angry, just imagine me smiling saying all of this if that helps.

But what I was thinking about tonite was a new kind of meet, something I want to talk with Willie Albert about, but basically, a front squat, overhead press, chin up meet. For a whole different kind of total. Call it whatever, crossfit is kicking powerliftings ass anyways. It's pretty cool, I'm more interested in Rich Froning than any powerlifters I know. I watched the top two guys day of training, they do more than most people do in a 2 weeks in a day... It was pretty incredible, and I'm starting to feel very under trained lately, they made their sport cool, and people just dove right in. I'm loving it.

This is the kind of meet an athlete would want to do, I'd call it an athlete today. I know they do it for time in crossfit, a meet would be cool, and a huge market for crossfit guys

I think it would be cool, and something I'd like to do. I can get 30 people out for that. Just in Ottawa. I can talk the YMCA into allowing it, because it will be a giant magnet for memberships, and we'd stay out of the way.

Thing is, this would be a great way to guage and athlete, the power clean is taught so poorly, you need a good coach, and that's hard to find. this could be done easier, and would just make for good athletes, no matter what the sport, and would just reinforce better posture.

I want to put it on with Willie, cause it would just be good for both of us, the guys that have money for training and can make their times training with him, some would train with me, but either way, just keeping guys competing is good for all of us. Plus I think I could get 30-40 people out if I worked at it.