Wasn't too thrilled about last night, and woke up today with nothing but relaxing on the agenda, so I headed in to just do something heavy-ish.
Still feeling extremely tight, but I'm convinced that tightness is what keeps you healthy, but also what helps to get you out of the hole.
Went
405+chain - not belt
425+chain=belt
405_xhain
These felt pretty good, and I find chains really build my techniqe.
May try for last nights workout tonite, but either way, going to go in and hit a front squat, while the other guys train.
No comments:
Post a Comment